I grow stronger, braver, and more resilient as my depression and anxiety build me up.
I realised that I wasn’t the only traveler on the journey to recover from depression and anxiety. Embracing compassion allowed me to connect with my fellow travellers, as we unite our strengths in pursuit of healing.
想了解自己當下的情緒健康狀態嗎？報名參與我們免費的一次性心理健康諮詢，與我們的 iACT® 心理健康主任一起了解你當下的情緒健康狀態，並探索適合的社區資源以照顧你的需要。
Are you interested in learning about your current emotional wellbeing? Sign up for a one-time free wellbeing check-in with our Wellbeing Practitioners to better understand your emotional wellbeing status, and explore suitable community resources to take care of your needs.
